You can use the Friday routine builder to setup a perfect cadence for your exact needs.Īdditionally, you can add a photo to your post and you'll receive a daily quote that you can share on social media. With these routines in Friday, you set up specific questions and prompts that you can respond to each day. Unlike the others in this list, we offer a completely customizable way to build any regular habit of reflection-such as a morning routine or gratitude journal.
It helps you write and reflect, while also planning your day ahead-all in one digital platform. In the rest of this post, I'm going to share a list of digital journaling apps that you can use to kickstart a regular habit of reflection & planning. This made me realize that digital journals have massive benefits, especially if you need help establishing the habit. It was super simple to use, and the habit stuck! The app was simple - every day (or week), I'd receive a notification in my email inbox encouraging me to reply.
I recognized the importance of regular reflection & planning, but I couldn't always get it to work for me. Some days I'd forget to bring it with me, other days I'd get too busy to spend the time to write. Despite these attempts, I never established a habit of regular journaling, especially for work.īut it didn't stick. For years I've tried to keep a journal for my life and work.
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